Kickboxing - Fitness and Self Defense APK icon

Kickboxing - Fitness and Self Defense apk

Download Kickboxing - Fitness and Self Defense apk for free

Package Name: com.taka.kickboxing

Developer: Takalogy Corp

Category: Free Health & Fitness Apps

Publish Date:

Version: 1.1.1

Requirements: Android 16 and above

File Size: 53M

Kickboxing - Fitness and Self Defense Screenshot
Kickboxing - Fitness and Self Defense Screenshot
Kickboxing - Fitness and Self Defense Screenshot
Kickboxing - Fitness and Self Defense Screenshot
Kickboxing - Fitness and Self Defense Screenshot

Kickboxing - Fitness and Self Defense

How Kickboxing Can Change Your Body and Your Life?
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES: 
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
Editor's Note

Our website provides you applications with their latest versions for free. You can download Kickboxing - Fitness and Self Defense for free as well as like the other applications. You can freely download and install to your android phone if you have Android 16 and above. If you are curious about what you have downloaded, you can also check the description of the Kickboxing - Fitness and Self Defense apk by scrolling down. You can observe the information about the whenever you want. These apps might be the best compare to other in their Health & Fitness. After you download and install the apk please check out the other applications we have prepared for you to download.

Comments

  • user Mighty Maina apkdeer profile image
    16 hours ago Mighty Maina

    OMG what an amaizing app. Keep it up

  • user Daniel Abderkder apkdeer profile image
    17 hours ago Daniel Abderkder

    Good app

  • user masoud farhat apkdeer profile image
    20 hours ago masoud farhat

    It os very good i like

  • user Muhammed Badhusha apkdeer profile image
    1 day ago Muhammed Badhusha

    Whatever

  • user مهدی قویدل apkdeer profile image
    2 days ago مهدی قویدل

    عالیع ولی چطور میشه نسخه اصلی رو خرید

  • user DatDog Axe apkdeer profile image
    2 days ago DatDog Axe

    Easy to learn at home.

  • user _ Sahel _ 7 _ apkdeer profile image
    2 days ago _ Sahel _ 7 _

    Thanks instead of going to kickboxing club I can use online . great effort team

  • user Tarq Abdalah apkdeer profile image
    2 days ago Tarq Abdalah

    Yaaaa

  • user BlakeVenus_Gaming apkdeer profile image
    3 days ago BlakeVenus_Gaming

    Amazing really helps with losing weight if you stick to it

  • user MEISIE MOKOENA apkdeer profile image
    3 days ago MEISIE MOKOENA

    Perfect training app