LiftThis 531 APK icon

LiftThis 531 apk

Download LiftThis 531 apk for free

Package Name:

Developer: CalfMan Enterprises

Category: Free Health & Fitness Apps

Publish Date:

Version: 10.0

Requirements: Android 17 and above

File Size: 3.4M

LiftThis 531 Screenshot
LiftThis 531 Screenshot
LiftThis 531 Screenshot
LiftThis 531 Screenshot
LiftThis 531 Screenshot

LiftThis 531

Get Strong! But how much weight? How many reps? How often? No need to guess anymore. Lift-This guides you through the Wendler 5-3-1 strength building plan. Just establish your starting 1 rep max for each of 4 lifts. Lift-This automatically computes your 4 week strength building plan. Just follow the plan.

The app also provides a flow to LiftThis Plate Combos to show you how to build up the barbell series for each day's lifts.
Editor's Note

LiftThis 531 is a pretty useful app whenever you need it to use. You can download the latest version of the app which is 10.0 from our website for free. LiftThis 531 apk can be installed to any android devices such as smart phones, tablets etc. You also can check out the website by clicking the link in the description that we put for you in case if you wonder or need. Supported android versions are Android 17 and above. Also please don’t forget that we provide you to download original apk file faster than any other platform that you are going to find. Thank you for choosing our website. Don’t forget to check out other apps those we provide at best maximum download speed.